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FIGHTING FIT
FIGHT CAMP CONDITIONING CLASSES
DESIGNED FOR EVERYONE
Engineered by our Master of Strength & Conditioning (MSc) Coach. From First‑Time Gym Go-er to Title‑Chaser, each round is tuned to deliver PEAK Conditioning and UNMISTAKABLE Fighter Aesthetics.
Why It Works
Evidence‑Based Programming
Sessions built from peer‑reviewed research and a boxing‑specific MSc dissertation, targeting power, speed & endurance where fighters need it most.
Train Beside Fighters
Share the room with competitors in active fight camp—feed off their intensity, no matter your own goal.
Scalable Intensity
From first‑timer to title‑chaser, coaches dial loads & work‑rest ratios so everyone grinds safely at max effect.
What To Expect
A high-energy metabolic conditioning circuit engineered by our MSc Strength-&-Conditioning coach, where punch-heavy bag intervals fuse with plyometric jumps, ballistic kettlebell swings, medicine-ball slams, sled pushes and sprint-style cardio bursts that flow seamlessly from station to station; coaches scale every drill in real time, so title-chasers can hit fight-camp intensity while first-timers build skill and confidence, and everyone walks out buzzing with that hard-earned fighter’s high.
The Mind Behind The Method
Program Architect
Alannah Bale
MSc Strength & Conditioning
Coach Alannah holds a Master of Strength & Conditioning (MSc) with a published dissertation on boxing performance. She blends lab‑tested protocols with real‑world fight‑camp experience to craft sessions that hit harder than sparring alone.
Her mission: peak pro fighters for bout night—and give everyday athletes a safe, scalable pathway to the same unstoppable engine.
FLEXIBLE PRICING
Drop-in
£10
Per session
1 Session / week
£30/mo
≈ £7.50 per class*
2 Sessions / week
£50/mo
≈ £6.25 per class*
2 Sessions / week
£50/mo
≈ £6.25 per class*
Most Popular
3 Sessions / week
£65/mo
≈ £5.40 per class*
w/boxing or kickboxing*
Unlimited
£75/mo
≈ priceless*
w/kickboxing*
Best Value
UP TO 16 CLASSES EVERY WEEK
OR
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