Boxing Classes in Cardiff – Adult Boxing Training
Looking for boxing classes in Cardiff or a serious boxing gym for adults? Heath Warriors ABC delivers structured adult boxing training focused on real technique, fitness, confidence and progression. Based in Heath, Cardiff, our sessions are coached by experienced boxing trainers in a supportive but high-standard environment.
Our adult boxing classes in Cardiff focus on proper boxing fundamentals, including stance, footwork, punching technique, defence, conditioning and controlled sparring. Sessions are suitable for complete beginners through to experienced boxers.
What To Expect
Our amateur boxing programme is built around the official WABA Boxing syllabus so you’ll master correct stance, guard, ring movement and punching mechanics before adding controlled sparring. Whether you want to fight under the lights or just train like a boxer, this class will push your fitness and discipline to the next level.
Our boxing gym in Cardiff is ideal for:
• Adults new to boxing who want to learn correctly
• People training for fitness, confidence and stress relief
• Amateur boxers developing skills and conditioning
• Athletes cross-training for other sports
Level
Beginners → Elite
Contact
Drills & light sparring (optional)
Duration
50-60 minutes
Gear Needed
Hand wraps, 14–16 oz gloves, & a gum-shield
MEET YOUR COACHES
Dan Walshe
Undefeated Pro Boxer
Ethan Seal
Qualified Boxing Coach · Active Fighter
Jordan Mears
ISKA Silver Medalist · Up-and-Coming Fighter
