Small Group Support Boxing & Kickboxing Classes in Cardiff – Ages 7-13
A quieter, calmer way to start training
Coming soon to Celtic Warriors — a small group boxing and kickboxing class for people who would benefit from a quieter, more supportive training environment.
This class is designed for anyone who may find larger classes overwhelming, needs extra support, or would prefer to build confidence in a smaller group before joining regular classes.
With a maximum of 6 people per session, our coaches can give more individual attention, clearer guidance and a calmer introduction to boxing and kickboxing.
Who This Class is For
This class may be suitable for people who:
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Prefer a quieter training environment
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Feel anxious or overwhelmed in larger groups
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Need extra time, support or encouragement
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Benefit from clear structure and routine
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Have additional needs or learning differences
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Are neurodivergent
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Are new to training and want a gentler start
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Want to build confidence before joining regular classes
We understand that everyone starts from a different place. The aim of this class is to help each person feel comfortable, supported and able to progress at their own pace.
Level
Beginner / Supportive Start
Contact
Non-contact
Duration
45 minutes
Gear Needed
Hand wraps + 10oz gloves
What to Expect
Sessions will be structured, calm and beginner-focused.
Training may include:
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Basic boxing and kickboxing techniques
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Padwork
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Bag work
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Movement and coordination drills
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Balance and fitness exercises
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Confidence-building activities
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Clear coaching and simple progressions
The class will focus on learning skills, improving fitness and building confidence in a safe and supportive environment.
This is a non-contact class, so there is no sparring.
Why Small Group Training?
Larger classes are not always the right starting point for everyone.
This class gives people the chance to learn in a smaller setting, with more coach support and less pressure.
The smaller group size allows us to:
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Give more individual attention
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Explain techniques clearly
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Adapt the session where needed
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Keep the environment calmer
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Build confidence gradually
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Help people feel more comfortable in the gym
For some people, this class may be a long-term training option. For others, it may be a stepping stone into our regular boxing or kickboxing classes when they feel ready.
Pricing
This class is limited to a maximum of 6 people per session, allowing our coaches to provide more individual support, clearer guidance and a calmer training environment.
Because of the smaller group size and extra coach support, this class is priced differently from our regular memberships.
Pay As You Go: £20 per session
Once A Week Membership: £60 per month
MEET YOUR COACHES
Thomas Bowen
Two-weight WAKO K-1 British Champion · GB K-1 Squad
Yusef Ali
Multi-Discipline British Champion · 200+ Bouts · 23 Years Exp
Alannah Bale
WAKO K-1 British Champion · GB K-1 Squad · 13 Years Exp
Jordan Mears
ISKA Silver Medalist · Up-and-Coming Fighter
Juniors Private Training Available
Some children benefit from extra support outside of regular classes. Our junior private training sessions help children build confidence, improve technique, develop focus and progress at their own pace. Sessions are beginner-friendly and can be tailored around boxing, kickboxing, fitness or confidence-building.
Location – Junior Kickboxing in Cardiff
Our junior kickboxing classes take place in Heath, Cardiff, with easy access from Llanishen, Roath, Cyncoed and surrounding areas.